Not new to this but true to this. Fitness has been a part of me since I began sports with football at the age of 6.  I have experienced training programs in college from some of the top Division 1 trainers. I took this knowledge along with the education from ISSA and paired them to create some of my own programs. Although my background is that of an athlete, I have not left out those who are not. I develop programs accustomed to all lifestyles. 

At Kingdom Fitness & Wellness, it's the belief that you have the potential to be your best. Backed by behavioral science, our personal training programs focus on more than what your exercises are but more on the mindset you have on how you're approaching the training.