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1211 Performance Training
Our Philosophy
Hebrews 12:11 "No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it."
1211 PT is geared to develop the athletic skillset. The philosophy behind 1211 PT is to tailor athletes training program in a way that translate to their sport. Challenging athletes through strength and functional movement will create the performance they need to improve their athletic ability and excel in their sport.